Thursday, March 29, 2007
Tuesday, March 27, 2007
Tuesday, March 20, 2007
zhang lang is very tired already... wish to go away while sleeping and leave peacefully wif no worry and wish her all the best in wadever she do thats wad zhang lang wish for her...
Wednesday, January 31, 2007
Saturday, January 06, 2007
Friday, January 05, 2007
Part II... When we at there
ok when we reach there we must wait 4 the cargo lift to open at 1.30pm and we reach there at 1 plus so ok la wait 4 a short while only.... so will killing the time i and daryl walk around and can see those ppl face like very kan chiong than some happy, excited and many many more hahah actually me also very kan chiong hahah... ok so when the cargo lift open we put all the instrument accroding to the seating arrangement...
Part III ... During the rehseal
during the rehseal everything went smoothly and and yup hahah... daryl and james kanna inerview my by the speaker on y they 1 to compse tis song than they tok and tok and tok haha ya... so ard 6.30pm we went to have our dinner and saw some ppl standing outside the gate to go in and u can see those ppl looks like wad blcc is going to performance like wad song haha and those ppl from blss like all very nervous haha me also haha...
Part IIII... The concert begin
7.30pm already ppl had finally paid off 4 waiting so long... so the concert had begin and the first half is success and here comes the second half and it is also another success so u can say the whole concert is a success and thanks to BLSS and JV (Jurongvile) dont noe how to spell haha... than 1 more is a temple thanks to them also that the whole concert is a success and 1 more time thanks to they all of them to perform such a wonderful concert many many thxssssss.......
Thursday, December 14, 2006
Signing of YizHaN aKa ZhAnGLanG
Monday, November 20, 2006
Thursday, November 16, 2006
Monday, November 13, 2006
Saturday, November 11, 2006
http://sg.video.yahoo.com/video/play?vid=8212084424bf91a09c55a262637e251f.736578&cache=1
Friday, November 10, 2006
Care For Your Liver
Adapted from: Alvin's Blog [ http://theripology.blogspot.com/ ]
Edited & Re-post by: Zhang Lang
1. Sleeping too late and waking up too late are the main causes. (err.. i want sleep more)
2. Not urinating in the morning. (lazy la.. later than shee shee)
3. Eating too much. (yum yum! free one 'don't eat white don't eat' [bu chi bai bu chi)
4. Skipping breakfast. (wah 11am liao.. breakfast throw away la)
5. Consuming too much medication. (eh.. i think I've got flu.. nono, cough.. fever.. muscle-ache... sars)
6. Consuming too much preservatives, addictives, food colouring and artificial sweetner. (wah this sweet so colourful ar.. like rainbow)
7. Consuming too much fried food. Unhealthy cooking oils, which include olive oil and vegetable oil, are not healthy to our bodies. Do not consume fried food when you are tired. (today eat kfc la.. fast food mah.. v fast one, since we rushing for work)
8. Consuming raw or overly-done food is also a burden to your liver (Like sushi? Sushit la). Veggies should be eaten raw or cooked 3-5 parts. Fried veggies must be finished and not stored.
The time your liver is working:
9-11p.m - Elimination of unnecessary toxic chemicals(Detoxification) of the anti-body system (lymh noodes). At this time, you should be relaxing (try listening to music). If during this time a housewife is stiil in an unrelaxed mood such as washing dishes or monitoring her children doing their homework, it will produce a negative impact on her health.
11p.m-1a.m - Detoxification of the liver. You should be in a deep-sleep state.
1-3a.m - Detoxification of the gall. (You should still be sleeping like a pig ^(-(oo)-)^ zZz)
3-5a.m - Detoxification of the lungs. Since detoxification process interferes with your respiratory system, you may be coughing severely during this process. There is no need for cough medicine as it interferes the process.
5-7a.m - Detoxification of the colon. (You should wake up and pee!)
7 -9a.m - Absorption of nutrients in the small intestine. You should be having your breakfast at this time. For those who have a weaker health or sick, should have their breakfast before 7 a.m. Breakfast before 7.30 a.m. is beneficial for those who want to stay fit.
CoPyRiGhT: ZhAnG LaNg
Tats my bubble family
Name by KatHeRiNe ---> Da Jie
BUBBLY FAMILY SO STAY HAPPY 4EVER
BuBbLe TeA FrEkO... haha